The Smart Choice
The McNeese Wellness program offers free exercise classes, health talks, lifestyle programs, fitness challenges, conditioning programs, wellness screenings, health fairs, wellness consultations, and more for McNeese students, faculty, and staff.
Wellness Class Schedule – Spring 2023
Wellness to Go!
The Wellness Program is available to speak to your department on various topics including stress management, managing blood pressure, healthy eating, exercise information, tips for staying active at work, back health, and much more. These talks can be done for 10-15 minutes during meetings.
If you would like to have a health talk or blood pressure screening in your area contact our office.
Are you interested in teaching an exercise class?
The Rec is currently looking for McNeese students to teach exercise classes in the Rec. If you are certified to teach a fitness class or have experience teaching, contact our office.
Lacie Wentzel – Director of Recreation and Wellness Programs
Rec Office 206A